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Mental Health and Wellbeing (Chelsi Draft)

Accessibility Settings

 

Welcome to the SHC Wellbeing Centre        

Shooters Hill Sixth Form College recognises that mental health and wellbeing is a growing concern and therefore has a team of staff dedicated to promoting and supporting mental health.

The College aims to provide a supportive, inclusive environment and is therefore proactive in its approach. Workshops and courses are run for students with anxiety and stress and events are organised to raise awareness.

In order to maintain continuity and to provide support structures within the College for students diagnosed with mental health problems, the College works closely with organisations such as Child and Adolescent Mental Health Services (CAMHS) and outreach services.

 

'I enjoy taking some out to relax and clear my mind in the sensory room and I have really benefited from being able to speak to the counsellor who comes in weekly'

Year 12 Student
 

Our Services

- Pastoral Wellbeing Tutors

- Student Services

- Mental Health First Aiders

- Counselling

- Drop-in's

- LGBTQIA

 


Pastoral Wellbeing Tutors


This team is responsible for your pastoral education and personal growth. They will coach you through life's lessons and provide materials and activities to help you engage with the ever-changing world.

 


Student Services


Student services are here to provide students with out of class support. If you need anything at all you can always pop in to their office on the 3rd floor of the main building and someone will be there to help.

 


Mental Health First Aiders


If you really need some mental health support or have a touch of anxiety or just need a place to chill out, you can call one of the team and they will help to support you.

 


Counselling 


We have a visiting trained counsellor available to give individual help to students with work-related or personal concerns that they prefer to discuss in confidence. Counsellors can also give information about other organisations that help with a variety of problems. We actively encourage students to disclose any concerns either before they join the college or whilst a student, so that we can provide appropriate support.

Individual Therapists in the Bolingbrook/Naperville Area | Fash Counseling

 


Drop-ins

Drop-in sessions aim to provide a safe non-judgmental space for students to discuss any health and well-being concerns that may be affecting them.This encompasses any personal or emotional challenges you may be experiencing.

The Welfare Team can support students with concerns such as:

- Housing

- Bereavement

- Smoking/Drugs/Alcohol/Gambling

- Relationships

- Emotional challenges

Where and when: The Heart Space, Discovery Building


LGBTQIA (Insert correct information)

Run by our Sixth Form ambassadors.

Every Wednesday lunchtime

12.25pm - 2.00pm

The LGBTQIA+ group offers support with:

  • If you’re struggling with or thinking about your sexuality
  • If you would like advice, or to help a friend
  •  Information & somebody to talk to

LGBTQ and Health Care: Advocating for Health Access for All

 


Where to find us?


Students - Click here

Staff - staffwellbeing@shc.ac.uk

 

Mind - NSPAKooth: A handy guide for parents and carers | Healthwatch Stocktonontees Mental Health First Aid (MHFA) England Instructor Members | LinkedInOxleas NHS Foundation Trust join our Interactive Music-Making Associates  for another year! - Music as Therapy

 


Well-being Cafe
 

Discovery Building, Heart Space, 5th Floor

Times

9:30-3:30

27th November 2023

26th January 2024

12th March 2024

6th May 2024

20th June 2024

Worried about someone?
 

If you have any concerns, it's always best to be safe and let someone know. Let a member of staff know on-site, email us or use the form below to make an anonymous message. 

If you would like to get in touch with a member of staff, please fill out the form below.

 

External Services & Outside of hours support
 

Mental Health support for parents - www.youngminds.org.uk/parent

Introduction to Mental Health - Introduction to Mental Health - https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/about-mental-health-problems

Anxietyhttps://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety

Managing Stress - https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/what-is-stress

Bereavementwww.hopeagain.org.uk

Building Well-Being Together - http://www.thinkavellana.com/

Drugs - https://www.talktofrank.com

Effects of Depression and Bullying on Young People (Sensitive viewing) - https://www.youtube.com/watch?v=xt0_mTFAAns

Effects of Smoking – Quit while you have a chance? - https://www.nhs.uk/smokefree

Feeling Frustrated – How to cope with anger - https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/about-anger

Confidence and self-esteem - https://www.thesource.me.uk/health/confidence-and-self-esteem

Coping with eating disorders -https://www.beateatingdisorders.org.uk

Catch 22 – Family support and intervention - https://www.catch-22.org.uk/expertise/young-people-and-families

Resources - https://dfemedia.blog.gov.uk/2021/02/01/mental-health-resources-for-children-parents-carers-and-school-staff

Online mental well-being community - www.kooth.com 

Mental Health 10 Top Tips -https://your.caerphilly.gov.uk/healthchallenge/mental-well-being/top-10-tips-feeling-good

Depression – Top 10 Tips - https://listverse.com/2007/11/21/top-10-tips-for-beating-depression

Mental Health Apps - https://www.nhs.uk/apps-library/category/mental-health

Wellbeing information for parents and carers - https://letschatwellbeing.co.uk/

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